Here’s a great multitask that’s good for your voiceovers, your body, and your well-being: adding pranayama to your vocal warm up.
In voice over work, some sentences (or days) just go on and on. Tuning up your body and breath awareness with pranayama can reduce the need for big (or sneaky sips of) breaths in awkward moments, cleaning up your dry recordings, reducing editing time, and increasing session stamina.